We all know that last week Ali Larter jetted off to Paris for Fashion Week, but what you might not have known is that while there she went on her daily three mile run.

“This is a nonnegotiable. I don’t think about it, I just do it. I never, ever miss my workout. Never!” - Ali Later, Shape Magazine.

What keeps this FitCeleb moving each morning during her run? Ali listens to Drive: Nike+ Original Run ($10) by The Crystal Method. I purchased this track yesterday from iTunes and all I have to say is “Wow!” - the melodies, beats, and lyrics keep you moving throughout this 45 minute mix. Who needs a cup of Java, just listen to this track and you’ll have plenty of energy and motivation to finish up your workout. The tempo of the track begins at a slower pace that takes you through a gradual warm up, then it increases pace over the course of the run, and finally it gradually decreases tempo as part of the cool down.

Crystal Method’s Scott Kirkland said:

“It’s a challenge because usually when we create music, we’re focused on what we like and what our fans will like. We’re not accustomed to thinking about a particular activity that has to go with the music. For this project, we thought about the movement and the energy that goes into exercising and running and the sort of goal-oriented activity that goes along with working out. When I’ve worked out…it’s always about goals: ‘I’m doing the uphill now, I’ve got four minutes until I get to the goal.’ So we created songs that have a lot of dynamic motion to them, songs that go places.” - ProgressiveSounds.com

So the next time you need some motivation to getting moving, try Ali’s secret weapon: Drive: Nike+ Original Run ($10) by The Crystal Method available at iTunes.

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