Hilary Duff’s Diet
Hilary Duff is another FitCeleb who knows what to do to look fabulous. She may only be 20 years old, but Hilary has been in the spotlight since her “Lizzie McGuire” days. Some of you mommies may recognize her from that, but she is all grown up now and you will probably end up being a fan of her diet instead!
A couple of years ago Hilary Duff’s weight was a hot topic of discussion in the tabloids. She said:
“I admit, I took it to heart”
She put herself on a diet and then was criticized for being too thin.
“That threw me for a loop,” she says. “First I was too fat, then I was too skinny! I realized that I couldn’t make anyone happy but myself.”
According to Shape magazine, Hilary talks about the flack over her weight and how she bounced back to reclaim her self-confidence. Hilary has had a love-hate relationship with her body.
“I learned that you have to balance things. If I’m going to eat bread, I’ll skip dessert, or if I know I want dessert, I won’t have pasta. Once I started eating healthier, I put on weight and looked much better,” she says.
“Everyone needs food that gives them the energy they need to be active— and they should have fun.”
To see an example of Hilary Duff’s Diet click below.
Hillary Duff’s Diet
Breakfast: A bowl of Kashi cereal with 2 percent milk (or an egg-white omelet with Feta cheese) and a latte made with 2 percent milk – 292 calories.
Lunch: Grilled-chicken Caesar salad with one tablespoon of reduced-fat dressing (or grilled ahi tuna salad with balsamic vinaigrette dressing) – 330 calories.
Dinner: Tuna steak, grilled vegetables and couscous. (Another fave? Sushi. “I usually eat it when I go out to dinner!”) – 316 calories.
Snack: A handful of mixed nuts (or an apple and Brie cheese). And sometimes? Chips and salsa – 170 calories.
- Click here to read more about: Celebrities, Fitness, Hillary Duff
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Wow - that doesn’t look like a lot of food for an active young woman! She looks to be consuming the bare minimum amount of calories (1100-1200) that dieticians generally recommend. Up those calories, girl!
March 12th, 2008 @ 3:10 pmShe’s cute but her diet looks BORING!!
March 12th, 2008 @ 3:17 pmi think i could definitely get used to that diet! i love caesar salad and sushi!
March 12th, 2008 @ 7:40 pmshe is a style of wonder and beauty. I guess a women can get out of jail and style look fabulous.i signed in the site blackcentury.com and some men were talking about her and said she is attractive
March 13th, 2008 @ 12:28 amFish has omega 3, which is good for the skin! Salmon has heavier doses omega 3 which reverses the aging process . Any kind of vegetable is good for you. I love salads with avocado, if it doesn’t have avocado in it I don’t want it!
March 13th, 2008 @ 11:43 amI’ve been browsing for a very long time, trying to find something very special in Internet. It’s hard to imagine, how much time I spent searching for sensations. I have tried to find something interesting and not very serious, just to enjoy reading it. I can’t believe that I’m finally here and that I found everything I was looking for. Interesting information, interesting people. That’s exactly what I needed.
April 6th, 2008 @ 2:42 pmGuys you are not alone believe me. I’m absolutely agree with you. It doesn’t matter what other people would say just trust me. I know for sure that it’s about real events.
April 9th, 2008 @ 6:28 am