Patrick Dempsey Is An Ultra FitCeleb

 Patrick Dempsey-vanityfair

Patrick Dempsey sure is a “dreamy” FitCeleb. As a 41 year old father of three, Patrick looks great for his age, but he has always been active. As a teenager he was a state champion downhill skier in Maine, and trained for the Olympic skiing team. In a recent interview, Patrick explained that the physical demands of his car racing hobby push him to stay in top shape. His workouts include running, training, and biking outdoors. On top of that, his children keep him moving too.

Here’s what Patrick had to say about the benefits of his health to his children: 

“I want to be healthy for them when I get older. I have to keep myself together. There’s a reward when I can pick up my daughter and not pull my back out.”

Source

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