Recently, Hilary Duff stopped by Pinkberry in Studio City for a healthy snack - but was it really that healthy!??! Pinkberry is a trendy chain frequented by weight conscious celebrities. What’s the appeal? This California and New York based frozen yogurt shop boasts about their 70 calorie treats. Gee - 70 calories a serving - that sounds great right!??!…. Guess again … A serving is only 1/2 cup. Based on this picture, it looks like Hilary went for the large. A Pinkberry large really contains 3.6 servings, which equals to 252 calories. For that amount of calories, you can go for soft ice-cream, which tastes a lot better. The one true healthy positive about Pinkberry is that all of their fruit toppings are fresh and unsweetened. To learn more about frozen yogurt and the celebrities who love it, click here.

Post A Comment: What do you think about Pinkberry’s nutritional label strategy? Has anyone else tried this frozen treat - if so - what did you think?

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The Hills stars Lauren Conrad and Lauren ‘Lo’ Bosworth get their pulses racing during a Friday morning jog through Los Angeles’s Runyon Canyon. How else do you think they stay so fit? I can’t lie I was thinking a little nip and tuck here and there. Not like there’s anything wrong with it. Afterall, if you got it why not get it? And they are from the Hills where everyone gets it. Those two BFF’s seem to be doing everything together! Below I have them even running errands together at the D.M.V.

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Click below to learn about the benefits of running.

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I know - 2 Madonna posts in one day - but this Material Girl is just so fit, I had to include this latest breaking information!

How does Madonna, whose almost 50, maintain a “harder body” than most 21 year olds?  Besides spending at least two hours every day working-out, she has a secret slimming weapon - celebrity fitness trainer Tracy Anderson. Tracy has been recently spotted in many of the candids with Madonna leaving the gym.  This sexy and fit celebrity trainer has an innovative approach to working out

“Through years of research and practice, what I have developed is a method that goes against a lot of what’s being taught today in gyms. Today’s trainers are taught to work the large muscle groups, with exercises such as biceps curls or hamstring presses.  Those things are the enemies of what I’m trying to achieve,” Tracy says, adding that if you work out at the gym using the traditional weight machines, “you’ll get tighter and toned but you’re not going to go down a size. I’m doing something totally different.” - DailyMail.com

What is Tracy doing to help FitCelebs like Madonna and Gwyneth Paltrow drop dress sizes  ……………….

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Wanna be as fit as your favorite FitCeleb? Your wish is our command. Here are the hottest workouts directly from Hollywood, which will have you look like your favorite sexy starlet in no time.  Let’s take Denise Richards for example as shown above.  I think we all know by now that the pressure to be thin in Hollywood is ridiculous, and I personally would not be able to handle it. Whether our FitCelebs are strutting the red carpet or simply pushing a grocery cart, no belly bulge or bit of cellulite goes unnoticed. That’s why they spend so much money on the newest ways to shape and sculpt their bodies. We talked to Tinseltown’s top fitness gurus to bring you the next generation of muscle-firming, fat-zapping workouts that stars swear by. Add them to your routine–or do the moves here as one stand-alone workout a few days a week–and you’ll be photo-op svelte in five weeks.

Click below for a workout that can give you an A-List FitCeleb Bod just in time for the summer. (more…)

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I’ve said it before and I’ll say it again - nothing is better for the body than a good old fashion break up. Three years after her divorce from Brad Pitt, Jennifer Aniston is looking hotter than ever. This sexy and single 39 year-old has been enjoying life Miami style, while shooting her new romantic comedy, Marley & Me. A source close to the star reveals:

“Jen’s lost seven pounds in seven days. She’s back to the body that Brad couldn’t resist!” - OK Magazine

Now - I don’t know how true or safe - the 7 pounds in 7 days thing is - (unless she’s on the horrible Master Cleanse Diet) - but I definitely agree that she looks great! What’s her secret? …………..

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Rachel Weisz looks pretty good for a 37 year old mama. She has a feminine and lean looking body that she must work hard for. To eat and tone like Rachel, try a diet of high-fiber, water-rich vegetables (such as broccoli and kale) combined with low-stress protein (like tofu and fish) and essential fats (including raw almonds and seeds). Break a sweat by trying sustained cardio (swimming and hiking) and yoga.

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