Fitceleb Tip of The Day: Be Easy With Those Coffee Drinks!

April 15th, 2008 at 6:05 am

I have some not so great news for all you coffee lovers. People who sip gourmet coffee drinks such as syrupy lattes and Frappuccinos at least two to three times a week may take in 260 more calories and eight teaspoons more sugar per day than those who don’t, say researchers from Simmons College in Boston. A smarter (and slimmer) way to get your fix: skip the syrup and whipped cream, and opt for one small spoon of sugar and nonfat milk.

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One Comment


  1. 1
    bla said:

    i am a coffee lover but i never put milk or sugar or whatever in it, i drink it black :-)

    April 15th, 2008 @ 2:54 pm

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