We can’t get enough of this FitCeleb! Madonna was at it again recently, sweating it out with best buddies Gwyneth Paltrow and Stella McCartney for a hectic workout.  The threesome visited Madonna’s £6milion personal gym - just 20 yards from her front door - for a hardcore training session. Gwyneth arrived in a pair of patent black shoes, cushioned with a plaster on the heel. But by the time she left, clutching a bottle of water, sweat marks stained her purple work out top. Madonna was more casual in her Adidas tracksuit bottoms, and black top (her usual workout gear). The singer has been hitting the treadmill hard lately. Her and Gwyneth even share a personal trainer - fitness guru Tracy Anderson. The pint sized blonde is credited with helping Gwyneth get back her slim figure after the birth of baby Moses in 2006. She has also been working out with Madonna, who turns 50 in August, six times a week for the past year.

Definitely something worth posting about!

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If you are on the track to weight loss, or just want to get healthy, this is a great tip for you! Eat a balanced diet. Choose a variety of whole foods, including brown rice, low fat protein sources like fish, and five to nine daily servings of fruits and veggies.

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I am SO UPSET I MISSED THIS! I had the opportunity to go and meet Richard Simmons while he is on tour promoting Crangery, Ocean Spray’s new energy juice drink. And I am so under the weather, that I had to say no. UGH! Talk about a once in a lifetime experience! Lucky for me, technology is live and kicking. And the good people that put together the event sent over some footage of the day.

Ocean Spray today announced its campaign to energize the country and lift people from America’s other energy crisis. With hectic, busy lifestyles, many Americans are experiencing an energy shortage. While masters at multi-tasking, most people need an extra boost to keep them on the go. As such, starting this month, the company will offer more than half a million free samples nationwide of its new Cranergy™ Energy Juice Drink – which reinvigorates the body with natural energizers.

The effort commenced with the dynamic Richard Simmons, who appeared at the Cranergy™ Fuel Station created in New York City’s Penn Station. New York commuters stopped by to meet the fitness guru and fuel-up on natural energy at a life-size human filling station.

With the launch of its new Cranergy™ Energy Juice Drink, Ocean Spray is devoted to reenergizing busy Americans with a source of energy they can feel good about, providing a natural lift with an even-energy feel.

Ocean Spray’s® Cranergy™ is made with real fruit juice and clinically shown to improve alertness and make people feel less tired.1 With green tea extract, which is a natural source of caffeine; five B-vitamins, which support healthy energy production; and vitamin C, which can help boost immunity, Cranergy™ outpaces traditional energy drinks. Cranberries and green tea also contain antioxidants that help the body fight free radicals.

Available in two flavors – Cranberry Lift and Raspberry Cranberry Lift – Cranergy™ contains only 35 calories per eight-ounce serving. That’s 50 percent fewer calories than other leading energy drinks, since it is sweetened with Splenda® Brand Sweetener.

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This has been speculated for a long time but researchers are saying they have new hard evidence that proves breast feeding improves children’s intelligence. That may be why so many celeb moms, like Angelina Jolie, Catherine Zeta-Jones, Salma Hayek, Kelly Ripa, Demi Moore, Madonna, Pamela Anderson, and Faith Hill have chosen to breast feed.

At 6 ½ years, the breast-fed group scored significantly higher on tests of vocabulary, word matching and verbal I.Q., although the differences in several other tests of intelligence were not significant. Teacher ratings of the children were consistently higher for those who were breast-fed.

But, nobody knows if the correlation between intelligence and breast milk is from the nutrients or the bond/interaction between mother and baby.

Flynet

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FitCeleb Cameron Diaz, 35, is speaking to People magazine about how happy she is with her looks, in fact, she thinks she’s getting hotter as she gets older. The actress “had to have work on my nose” after a 2005 surfing accident but, she tells the U.K. Cosmopolitan in its June issue:

“I’d never do anything else. I think beauty comes from the inside. I feel I get better with age … I look at pictures of myself when I was 21 and think, ‘Wow, I didn’t look so bad.’ But I take more care of myself now, so in a way I feel like I look better than I did then …. I feel stronger and more confident.”

However, to her dismay, she’s still battling the occasional breakout.

“Sometimes I’ll look in the mirror and be like, ‘Damn, where did that that come from?’ Seriously! I’m 35 years old. When is this going to stop?!”

Hey, at least we know that FitCelebs are normal and get breakouts, too! I don’t think Cameron has anything to worry about when it comes to her looks- she IS getting better with age!

Bauer-Griffin

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While Renee Zellweger was in N.Y.C. she decided to take advantage of all that the city has to offer and go for a brisk walk around Central Park. It’s always good to make a switch and get out of the gym and into nature every once and a while. Getting outside for exercise even helps people who are depressed or who have SAD (Season Affective Disorder)

Bauer Griffin

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