Britney Spears’ Trainer Is Amazed By Her Dedication
Even Britney Spears was spotted yesterday leaving Bally’s Total Fitness looking like she’s in a good mood. Her trainer, Marc Corliss, is shocked by how dedicated she has been to her workouts. He says it’s because of her commitment to the gym and how hard she exercises that has helped her lose 15 pounds in 4 weeks. Marc says she’s one of the best clients he’s ever had because she does everything he wants her to do and has no problems working out on her own as well.
“She’s been training hard for the past four weeks, doing about 500 or so abdominal exercises every day. And she’s seeing a major difference already.”
Brit also does interval training such as sprints mixed with weight training about 4 days a week.
“She’s a real go-getter, super upbeat and fun to be around. She’s motivated and positive; she’s definitely on the right track. I’m training her the way I would train an athlete. With her dance background, she’s already in better shape than most people.”
Do you think we’ll see Britney get those Slave 4 U abs back?
WENN
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15 lbs in 4 weeks? Seriously? Well, first of all, it goes without saying that losing nearly 4 lbs a week isn’t at all healthy; but second, she really doesn’t look like she’s lost that much. (I’m not saying she looks bad, by the way — just not like she’s lost 15 lbs!)
May 8th, 2008 @ 1:54 pmit doesn’t look like she’s lost 15 lbs….Actually i think she looks about the same she was a couple of months ago….don’t see any changes in her body, and it’s normal ’cause she started dieting & workouting maybe a month ago…i hope she’ll stay healthy and normal and we’ll see her big comeback soon!
May 8th, 2008 @ 2:50 pmshe looks the same weight, but she looks more luminous. She is starting to glow. The abs, I think she wants them back and will get them. Being the new Bally girl will push her as well. Im glad to see she is doing better than before.
May 8th, 2008 @ 4:46 pmWell, good for her. I don’t see why people should have a go at her all the time, she’s been through alot and started all of this at a very early age. She deserves a break. I can’t stand her music, but I have nothing against her personally and can’t understand people who do.
Anyway… What I’m most impressed about is the copy of In Rainbows that she’s clasping… She may produce bloody awful music herself, but is this an indication that she has good taste?
Perhaps… Perhaps…
May 8th, 2008 @ 5:34 pmi think she will get her body back. i still love brit!
May 8th, 2008 @ 7:17 pmWell, seeing as she was about 17-18 yrs. old for those music videos, why would she want to look exactly that same way? Why are people expecting a grown woman to “get back” her adolescent body. Ridiculous. Read your Biology text.
May 8th, 2008 @ 7:26 pmbtw, I think she looks fine. Very strong lower body.
i dont think its her workout ethic thats gotten her to lose any eight— how about its more like she cut out the thirty frappucinos shed drink in a day.
May 9th, 2008 @ 8:40 amI lost 10-15 pounds in 21 days (I was on a fast). It is easy to drop 10 pounds in 1-2 weeks by fasting. Excercising will aid in loosing even more weight. Most of the initial weight is water weight - not a big deal.
May 12th, 2008 @ 2:24 pmshe still looks like a tub of redneck goo..
May 12th, 2008 @ 3:31 pmThe first week of weight loss can be up to 7 LB’S. That is all water weight. After that a health weight loss is 1 to 2 1/2 LB’S a week. I lost over a 100 LB’S on Weight Watcher. . Brit is in the right direction. Keep up the good work with your weight loss.
May 12th, 2008 @ 4:22 pmOMG…..If she’s losing weight … This will give her the insentive to go even more SKANKIER !!!Hope her kids bought her clothes for Mothers Day cuz i don’t think she owns ANY.
May 12th, 2008 @ 4:34 pmGod Bless this beautiful young lady & her family!
May 12th, 2008 @ 4:37 pmGood for her!!!! She’s losing cause she is not parting anymore.
May 12th, 2008 @ 4:52 pmShe can’t win for loosing. Even when she does something positive, it seems like everyone wants to trash her. It took a lot of dedication for her to get to the top and some mistakes brought her down. However, she still has more assets than most of these people knocking her down.
May 12th, 2008 @ 4:59 pmI think that everyone need to leave her the hell alone no one here now want is is like to live your with everyone in it, other busy is not on the the tv every 5 min so no one should say a thing. She get much respect for not just going out and really going so crazy stuff if she was not famous no one would care if she cut her hair or how she drove with her kids , so butt out
May 12th, 2008 @ 5:38 pmI think Brit looks better and has a luminous glow to her face. She is smiling and looks very real about being happy. I am glad to see her feeling better and hitting the gym again. Lord knows exercise has a way of making us feel rejuvinated and new again. Keep it up girl!
May 12th, 2008 @ 5:50 pmNever give up
xoxo
To all these people knocking Britney. I’d like to see what your life would be like if you were making about 10 mill a year beginning around the age of 18
Give that girl a break, get a life of your own. I guarantee she isnt buying any People magazines to see your pictures in it or your sad stories.
Right on britney
You go girl
Youre a beautiful talented person who had some hard knocks growing up and maybe you made some bad decisions like the rest of us.
I think youre great
May 12th, 2008 @ 5:53 pmShe seems so dedicated to her workout. Wish she did the same with the kids! Why is it so important to loose all that weight? Girlfriend your kids should be your priority!!!! Get a life!!!
May 12th, 2008 @ 5:55 pmmuscle out weighs fat get a life for those who just want to talk S@#! look at the person in the mirror first and start with change there
May 12th, 2008 @ 5:57 pmit is a terrible thing that a woman cant even lose weight without being BASHED. the woman had some hard times who hasn’t. she had 2 kids about a year apart yeah she would go on a diet. this type of stuff lets all of us know what this world is coming to when a woman cant even lose weight without folks talking shit. you go Brit and keep doing your thang and forget what these people are saying be positive for yourself and kids and noone else matters these days.
May 12th, 2008 @ 6:06 pmBONES OR PORK, TRAILER TRASH STILL STINKS.
May 12th, 2008 @ 6:45 pmGood for her, all her hard work is paying off. Hopefully she’s headed in the right direction now.
May 12th, 2008 @ 6:50 pmLEAVE BRITNEY ALONE!!!
May 12th, 2008 @ 6:51 pmBrit is in the right direction. Its great that she is getting back into shape. It makes her feel good about herself and she is becoming stronger than ever before. She has learned through her mistakes and is going to be the best she has ever been. Not too many people can pull off what she has. She is a strong woman. I give her so much credit. People should learn from her experience.
May 12th, 2008 @ 7:07 pmI have a high metabolism and can lose 10 lbs. in just a week. It is extremely easy for me to do this…All I have to do to lose weight is NOT eat 3 meals a day. If I only eat 2 meals a day, I will begin to lose weight. This is exactly what Brittany has too - a high metabolism. She stated this a while back in an interview. That’s why you see her get back into shape very quickly. Problem is, the older you get, the longer it will take you to actually get into shape, hence the out-of-shape body she had in her last concert appearance. She’s still thin by all means, but you can be thin and still be flabby.
May 12th, 2008 @ 7:38 pmPoor girl….when she’s heavy everyone blasts her…when she loses weight everyone STILL blasts her. Leave her alone !!!
May 12th, 2008 @ 7:59 pmHey Lou…comment #21…people who spew trash shouldn’t throw stones.
May 12th, 2008 @ 8:00 pmShe’s a young kid who made a lot of money, had kids and didn’t know where her responsibilityshould be. She is a great performer, a confused young lady and mom. Thank God she has some support. Bestof luck to her, and hey, media,!!! Give her some space!
May 12th, 2008 @ 8:06 pmWho cares how much weight she loses. She will always be a crazy, inbred, retard from the south.
May 12th, 2008 @ 8:43 pmIt is a good thing that she is exercising & trying to get her healthy life style back. Exercise is one of the best ways to combat mental health illness like depression—the discipline of a daily workout routine is what she needs to stay on track & make a great comeback–I’m routing for her! Hopefully this will make her a better mother too.
May 13th, 2008 @ 2:09 pm