Britney Spears has been steady in working towards living a healthier lifestyle. The star, who has recently swapped fast-food runs for daily workouts, has been hitting her Bally Total Fitness facility in Studio City, Calif., regularly for hour-long Spinning classes.

After the session, Britney stopped to chat with Life & Style magazine.

“I’m always happy when I’m done,” she said, before offering some one-on-one insight into her favorite cardio workout — hitting the dance floor. “To me, dancing doesn’t even feel like exercise,” Britney, 26, continued. “I love it.”

The gym isn’t the only place where Britney’s getting serious. The former junk-food addict is shaping up in the kitchen, too.

 “Her eating habits were so bad, and she ate so sporadically, doctors suggested her dad do everything he could to get Britney to eat three times a day,” says a family insider.

Britney’s dad, Jamie, has taken the advice one step further and has put Britney on a healthy diet. Some of Britney’s motivation is fueled by wanting to fit into her old clothes, but she’s really focused on regaining her physique to benefit her career and her little boys.

Says the family insider, “Britney wants to be healthier for Sean Preston and Jayden James. Almost everything she does brings her one step closer to getting her boys back.”

She’s finally on the road to recovery!

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