I am SO UPSET I MISSED THIS! I had the opportunity to go and meet Richard Simmons while he is on tour promoting Crangery, Ocean Spray’s new energy juice drink. And I am so under the weather, that I had to say no. UGH! Talk about a once in a lifetime experience! Lucky for me, technology is live and kicking. And the good people that put together the event sent over some footage of the day.

Ocean Spray today announced its campaign to energize the country and lift people from America’s other energy crisis. With hectic, busy lifestyles, many Americans are experiencing an energy shortage. While masters at multi-tasking, most people need an extra boost to keep them on the go. As such, starting this month, the company will offer more than half a million free samples nationwide of its new Cranergy™ Energy Juice Drink – which reinvigorates the body with natural energizers.

The effort commenced with the dynamic Richard Simmons, who appeared at the Cranergy™ Fuel Station created in New York City’s Penn Station. New York commuters stopped by to meet the fitness guru and fuel-up on natural energy at a life-size human filling station.

With the launch of its new Cranergy™ Energy Juice Drink, Ocean Spray is devoted to reenergizing busy Americans with a source of energy they can feel good about, providing a natural lift with an even-energy feel.

Ocean Spray’s® Cranergy™ is made with real fruit juice and clinically shown to improve alertness and make people feel less tired.1 With green tea extract, which is a natural source of caffeine; five B-vitamins, which support healthy energy production; and vitamin C, which can help boost immunity, Cranergy™ outpaces traditional energy drinks. Cranberries and green tea also contain antioxidants that help the body fight free radicals.

Available in two flavors – Cranberry Lift and Raspberry Cranberry Lift – Cranergy™ contains only 35 calories per eight-ounce serving. That’s 50 percent fewer calories than other leading energy drinks, since it is sweetened with Splenda® Brand Sweetener.

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Former British royal Sarah Ferguson has a unique way to combat her low self-esteem - she takes an ice bath every day. The star’s weight has fluctuated over the last two decades, and although now cutting a svelte figure, Ferguson insists she’s still badly affected by her own negative body image.

“Every minute of my day I think I’m fat, ugly and disgusting - that I’m unworthy and nobody likes me. I find it very difficult dealing with the darkness in the mornings. I go and work out then have an ice bath. It invigorates me for the rest of the day.”

How terrible to live like this. But I have to say, that is one honest statement. I am sure a ton of people feel like Sarah deep down inside but never really fess up to it.

If you are in need of a quick fix solution and an ice bath doesn’t sound too appealing, here are 5 more ways to getting rid of those nasty little voices in your head.

(more…)

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Mariah Carey and Nick Cannon just got married in the Bahamas. So that brings up the question, will she be packing on the pounds? Check out what this profesor had to say about married couples. As per Dateline Hollywood, who reached out to Professor Roger O’Claton from Webster Allen College, a behavioral expert and this is what he had to say about the situation:

“She’s married now. Mrs. Carey doesn’t have to look skinny to get a guy. She got what she wanted. I’ve seen this happen to many women. Take my wife for instance. She was thin when we got engaged. As soon we got married, she turned into one big butterball. I mean, you should see just how big her [butt] is for god’s sake. It’s the same thing with Mariah. Fans will be disappointed too. We’re just days away from seeing Mariah on stage wearing sweatpants. And you can forget about any sex undergarments. Enjoy that big[butt] grandma underwear.”

I personally think the professor is way out of line.  I’ll be surprised if he is still married with comments like that about his wife.  I think Mariah looks great and I’m sure she will maintain her sexy looks no matter what, married or not.  What do you guys think, does this profesor have a point?

Wenn

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“NYPD Blue” actress Garcelle Beauvais-Nilon, 41, is speaking to People about getting her body back after giving birth to twin boys last October. Garcelle says that the “scariest part” of her pregnancy was when she stood on the scale and realized that, at 172 lbs., she weighed more than her husband! Instead of returning to the gym like most FitCelebs, she signed up for the low-carb diet delivery service Sunfare, which had her on 1,200 calories per day. Typical Sunfare meals include yogurt with almonds and fruit for breakfast and kung pao beef for dinner. Garcelle lost 30 lbs. after five months and hit 142. She finally reached her goal weight of 135 by doing Pilates, and running on a treadmill for 40 minutes three days per week. Here’s what she had to say about her body:

“I don’t have a six-pack but if I did, it’d mean I wasn’t spending enough time with my kids. So I’m fine with it.”

WOW! I think that’s the first fitceleb who said something so true yet against what everyone else in Hollywood probably believes in-and that’s family first. Good for you, Garcelle!

 Wenn

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Although this clip comes from The Soup and technically they are making FUN of Kim Kardashian, I still wanted to post it. It DOES give us a look at what a session looks like for a body contouring treatment. A few weeks ago, I talked about how Kim uses this process to manage her cellulite and I finally got the video this morning. It’s short and sweet - but shows you what really happens.

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Actor Scott Speedman takes his bike out for a ride through the less congested parts of the city. He begins his ride alongside a friend but later goes solo after taking a break to put on his headphones.

Bauer Griffin

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