http://fitceleb.imnotobsessed.com Just another WordPress weblog Sat, 17 May 2008 12:25:08 +0000 http://backend.userland.com/rss092 en We can't get enough of this FitCeleb! Madonna was at it again recently, sweating it out with best buddies Gwyneth Paltrow and Stella McCartney for a hectic workout.  The threesome visited Madonna's £6milion personal gym - just 20 yards from her front door - for a hardcore training session. Gwyneth ... http://fitceleb.imnotobsessed.com/2008/05/17/workout-buddiesmadonna-gwyneth-and-stella/ If you are on the track to weight loss, or just want to get healthy, this is a great tip for you! Eat a balanced diet. Choose a variety of whole foods, including brown rice, low fat protein sources like fish, and five to nine daily servings of fruits and ... http://fitceleb.imnotobsessed.com/2008/05/17/fitceleb-tip-of-the-day-eat-a-balanced-diet/ I am SO UPSET I MISSED THIS! I had the opportunity to go and meet Richard Simmons while he is on tour promoting Crangery, Ocean Spray's new energy juice drink. And I am so under the weather, that I had to say no. UGH! Talk about a once in a ... http://fitceleb.imnotobsessed.com/2008/05/16/richard-simmons-for-cranergy-energy-juice-drink/ This has been speculated for a long time but researchers are saying they have new hard evidence that proves breast feeding improves children's intelligence. That may be why so many celeb moms, like Angelina Jolie, Catherine Zeta-Jones, Salma Hayek, Kelly Ripa, Demi Moore, Madonna, Pamela Anderson, and Faith Hill ... http://fitceleb.imnotobsessed.com/2008/05/16/breast-feeding-boosts-intelligence/ FitCeleb Cameron Diaz, 35, is speaking to People magazine about how happy she is with her looks, in fact, she thinks she's getting hotter as she gets older. The actress "had to have work on my nose" after a 2005 surfing accident but, she tells the U.K. Cosmopolitan in its ... http://fitceleb.imnotobsessed.com/2008/05/16/cameron-diaz-gets-better-with-age/ While Renee Zellweger was in N.Y.C. she decided to take advantage of all that the city has to offer and go for a brisk walk around Central Park. It's always good to make a switch and get out of the gym and into nature every once and a while. ... http://fitceleb.imnotobsessed.com/2008/05/16/renee-zellweger-exercises-in-central-park/ Crammed with family functions, cocktail hours and barbecues, weekends can be healthy eating minefields. If your good eating habits end Friday at 5, keep reading. Avoid the most common pitfalls with these tips from Jennifer Nelson, R.D., of the Mayo Clinic in Rochester, Minn. The problem Grazing all weekend long. Why it happens ... http://fitceleb.imnotobsessed.com/2008/05/16/stop-weekend-binges/ Even just drinking diet soda can be a health risk. We already know that people who drink diet soda have a higher risk of being overweight, but did you know that drinking diet can also cause metabolic syndrome? The New York Times explains metabolic syndrome: "metabolic syndrome — the ... http://fitceleb.imnotobsessed.com/2008/05/16/kim-cattrall-should-try-water-instead-of-soda/ Self Magazine has a new book out that teaches women to stay healthy mentally and physically. Here are some great tips from 15 Minutes to your Best Self. 1. Know your family history You'll reduce your risk for disease and help your M.D. pinpoint the cause of symptoms. Ask relatives general ... http://fitceleb.imnotobsessed.com/2008/05/16/top-ten-tips-for-staying-healthy/ "No time" is no longer an excuse for not fitting in exercise. Studies show that squeezing in short workouts throughout the day can be as effective as one long workout. Gimme 10! You'll feel better about yourself afterwards. Truthfully, whenever I get that urge to give it a go. One quick ... http://fitceleb.imnotobsessed.com/2008/05/16/no-time-for-a-work-out-thats-just-not-true/